Blog

Joint Injections For Hip Bursitis Pain

Published on 30th November 2023

Posted by Majid Ghauri

Hip bursitis is a painful condition that develops in the hip joint’s bursae and can interfere with your lifestyle. Steroid shots for bursitis may be needed to reduce inflammation.

Pain Behind The Knee: Symptoms, Causes and Treatment

Published on 19th October 2023

Posted by Majid Ghauri

Posterior knee pain is pain behind the knee. Back of knee pain may begin with an issue with muscle, bone, or connecting ligaments above, below or alongside the knee cap or even something.

Why Do Your Joints Hurt After Drinking – Can Bad Habits Make Arthritis Worse?

Published on 16th October 2023

Posted by Majid Ghauri

Alcohol is inflammatory when drunk in excess, that is why joint pain after drinking alcohol is common. This is especially true if you already have a medical condition like rheumatoid arthritis.

How Often Should You Visit a Pain Specialist?

Published on 6th October 2023

Posted by Majid Ghauri

When pain becomes unmanageable is when to see a pain management doctor.

Headaches After Eating: Possible Causes and Treatments

Published on 26th August 2023

Posted by Majid Ghauri

Developing a headache after eating is not uncommon. This type of headache even has a name: postprandial. Determining the cause of the headaches is important if they persist.

Do You Need a Chiropractor or a Pain Specialist?

Published on 23rd August 2023

Posted by Majid Ghauri

Persistent neck or spine pain leads people to see a doctor for help with controlling pain and to make sure a serious medical issue has not developed. Should you see a spine doctor vs. a chiropractor?

The Impact of Obesity on Pain, Bone and Joint Health

Published on 21st August 2023

Posted by Majid Ghauri

The National Institutes of Health’s research has found that for every 5 kg (approximately 11 pounds) of weight gain, there is a 36% increased risk of developing degenerative joint disease.

Top 10 Low-Impact Exercises

Published on 25th July 2023

Posted by Majid Ghauri

What is a low-impact exercise? It is one that slowly increases your heart rate while placing little pressure or impact on the joints.

How to Correct Forward Head Posture

Published on 21st July 2023

Posted by Majid Ghauri

Forward head posture refers to a posture in which the head is positioned in front of the shoulders instead of in alignment with them.

Epidural Steroid Injection: Home Aftercare

Published on 21st June 2023

Posted by Majid Ghauri

Epidural steroid injections are administered under local anesthetic, so it is important to follow home epidural steroid injection after care recommendations to ensure a return to daily activities as soon as possible.