Blog

Can You Prevent Acute Pain from Becoming Chronic?

Published on 26th August 2019

Posted by Majid Ghauri

Pain is the body’s way of saying something is wrong. It could be short-term or…

How to Fight Chronic Pain Insomnia

Published on 15th August 2019

Posted by Majid Ghauri

Pain is one of the most common disruptors of sleep. It is bad enough when…

How to Straighten Your Back and Correct Spine Posture

Published on 14th August 2019

Posted by Majid Ghauri

A stiff neck is usually not a serious medical condition, but it can interfere with…

8 Tips for Preventing a Stiff Neck

Published on 1st August 2019

Posted by Majid Ghauri

A stiff neck is usually not a serious medical condition, but it can interfere with…

Rheumatoid Arthritis and Osteoarthritis: What are the Main Differences?

Published on 5th July 2019

Posted by Majid Ghauri

The two most common types of arthritis are rheumatoid arthritis and osteoarthritis. Both affect joints,…

What Triggers Arthritis Flare Ups?

Published on 3rd July 2019

The four common types of arthritis are osteoarthritis, a bone degeneration disease; rheumatoid arthritis and…

Early Signs and Risk Factors for Developing Osteoporosis

Published on 24th June 2019

Posted by Majid Ghauri

Osteoporosis is sometimes referred to as the “silent disease” because it may not show noticeable…

Best Foods for Joint Pain Relief: What Foods Will Help Joint Pain?

Published on 21st June 2019

Posted by Majid Ghauri

All types of arthritis have an element of inflammation, and inflammation causes pain and joint…

The Best Shoulder Pain Remedies

Published on 4th June 2019

Posted by Majid Ghauri

The shoulder area is one of the most used and abused parts of the body….

4 Amazing Spinal Injections for Pain Management

Published on 3rd June 2019

Posted by Majid Ghauri

Pain in the neck or anywhere on the spine can make it difficult to do…