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What Foods and Drinks Help Headaches?

Published on 24th January 2020

Posted by Majid Ghauri

Table of Content Understanding Headaches Managing a Headache with Good Food Choices Be Careful About…

How to Protect Your Knees and Make Them Healthy

Published on 23rd January 2020

Posted by Majid Ghauri

Table of Contents Role of the Knee Joint Keeping Knees Healthy and Free from Injury…

Top 10 Best Jobs for People with Chronic Back Pain

Published on 22nd January 2020

Posted by Majid Ghauri

Table of Contents Job Requirements for People with Back Pain Ideal Jobs for People Suffering…

10 Harmful Habits that Cause Back Pain

Published on 21st January 2020

Posted by Majid Ghauri

Table of Contents Common Causes of Daily Back Pain Correcting 10 Bad Habits Exercising the…

10 Surprising Facts About the Spinal Cord

Published on 24th December 2019

Posted by Majid Ghauri

Spinal Cord Structure Primary Functions of the Spinal Cord 10 Interesting Facts About the Spine…

How Do You Care for Yourself After Spinal Surgery?

Published on 23rd December 2019

Posted by Majid Ghauri

Type of Surgery Determines Aftercare Caring for the Back Once Home Additional Guidelines for Home…

Best Supplements for a Healthy Spine

Published on 20th December 2019

Posted by Majid Ghauri

Understanding Supplements Supplements Recommended for Spine Health Taking Care of Joints and Ligaments Supplements can…

10 Tips to Manage Chronic Pain and Enjoy Winter

Published on 15th November 2019

Posted by Majid Ghauri

Chronic Pain Manage Pain to Enjoy Life Enjoy Life Despite the Pain Chronic pain can…

Why Does Smoking Make Back Pain Worse?

Published on 13th November 2019

Posted by Majid Ghauri

Smoking and Pain Smoking and Back Pain Taking Care of the Whole Spine Smoking and…

Text Neck: How Smartphone Use Addiction Can Cause Neck Pain

Published on 12th November 2019

Posted by Majid Ghauri

Modern Day Medical Issue Creating Neck Pain through Poor Posture Symptoms of Smartphone Neck Keep…