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Sedentary Work Day? Everyday Hacks to Increase Your Daily Movement

Published on 23rd May 2022

Posted by Majid Ghauri

Many Americans work behind a desk all day.

Seven Most Possible Causes of Upper Back Pain

Published on 25th April 2022

Posted by Majid Ghauri

Common Causes of Upper Back Pain Other Conditions Tips to Prevent Upper Back Pain Common…

Reasons Your Doctor Might Reduce Your Pain Relievers

Published on 21st March 2022

Posted by Majid Ghauri

Recent Revisions to CDC Guidelines Rate of Prescriptions Insurance Companies No Longer Cover Certain Pain…

5 Reasons Why You Shouldn’t Self-Diagnose

Published on 20th March 2022

Posted by Majid Ghauri

Self Diagnosing is Not Recommended Reasons Self-Diagnosing is Not a Good Idea See a Doctor…

What is a Pain Diary and How Can It Help You Relieve Pain?

Published on 14th February 2022

Posted by Majid Ghauri

A CDC survey found that 20.4 percent of Americans live with chronic pain. Chronic pain…

Tips to Get the Most Out of Your Doctor’s Appointment

Published on 11th February 2022

Posted by Majid Ghauri

The Centers for Disease Control’s 2019 National Health Interview Survey reported 84.9 percent of adults…

How Do Emotions Affect Your Pain?

Published on 10th February 2022

Posted by Majid Ghauri

Psychogenic pain is a pain disorder in which psychological factors can cause pain, lead to…

The Best Foods for Chronic Pain

Published on 17th January 2022

Posted by Majid Ghauri

The foods are an essential part of a chronic pain relief plan.

Neuropathic Pain: How to Recognize and Manage It?

Published on 14th January 2022

Posted by Majid Ghauri

Most people have heard of neuropathy pain and think of it as pain mostly occurring in the hands or feet.

Why Do You Get a Headache After Exercising?

Published on 11th January 2022

Posted by Majid Ghauri

Why do I get headaches after working out? Called a primary exertion headache (PEH) or a physical activity headache, it is estimated that between 1-26 percent of adults experience a PEH.