It is estimated that 50.2 million adults or 20.5 percent of the U.S. adult population experiences pain either every day or most days.
Deep and slow breathing (DSB) is a component of many relaxation techniques, like yoga and mindfulness.
Getting a massage is a great way to ease back pain. However, going out to get a massage is not always plausible.
If you suffer from chronic pain and fatigue, you will want to learn how to cope with it quickly. Chronic pain and fatigue can have an effect on your daily life.
Medical researchers are rapidly learning more about the relationship between gut health and chronic pain, and the findings are surprising and exciting at the same time.
Chronic inflammation develops due to tissue damage resulting from autoimmune disorders such as rheumatoid arthritis and lupus, repeated acute inflammation events and exposure to industrial chemicals.
Getting a good night’s sleep when experiencing any kind of pain is difficult, including occipital neuralgia.
Back pain is a common medical condition, especially lower back pain.
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There are ways to avoid developing this condition with exercise, taking precautions and making lifestyle changes.