Blog

How to Sleep with Occipital Neuralgia

Published on 3rd June 2022

Posted by Majid Ghauri

Getting a good night’s sleep when experiencing any kind of pain is difficult, including occipital neuralgia.

How to Manage Your Chronic Pain with Yoga

Published on 1st June 2022

Posted by Majid Ghauri

Back pain is a common medical condition, especially lower back pain.

What Foods and Drinks Help Headaches?

Published on 25th May 2022

Posted by Majid Ghauri

Table of Contents Understanding Headaches Who Gets Migraines? What Can Trigger a Migraine Attack? What…

8 Tips to Avoid a Herniated Disc: Minimizing the Risks

Published on 24th May 2022

Posted by Majid Ghauri

There are ways to avoid developing this condition with exercise, taking precautions and making lifestyle changes.

Sedentary Work Day? Everyday Hacks to Increase Your Daily Movement

Published on 23rd May 2022

Posted by Majid Ghauri

There are several things you can do to stay moving, even during a sedentary workday. Read on to learn more about five ways to stay active at work.

Seven Most Possible Causes of Upper Back Pain

Published on 25th April 2022

Posted by Majid Ghauri

Upper back pain is a common complaint about people seeking help with pain management. In some cases, the pain can be so intense that it interferes with work and leisure activities.

Reasons Your Doctor Might Reduce Your Pain Relievers

Published on 21st March 2022

Posted by Majid Ghauri

If you suffer from chronic pain, you know how important it is to incorporate prescription pain relievers into your treatment plan.

5 Reasons Why You Shouldn’t Self-Diagnose

Published on 20th March 2022

Posted by Majid Ghauri

People use the internet to self-diagnose their medical symptoms, but is that a good idea? A study of research data for the period May 1, 2017, to April 30, 2018, found that an average of 15.49 percent searched online for information about their symptoms before they decided to get a medical diagnosis.

What is a Pain Diary and How Can It Help You Relieve Pain?

Published on 14th February 2022

Posted by Majid Ghauri

A CDC survey found that 20.4 percent of Americans live with chronic pain. Chronic pain…

Tips to Get the Most Out of Your Doctor’s Appointment

Published on 11th February 2022

Posted by Majid Ghauri

The Centers for Disease Control’s 2019 National Health Interview Survey reported 84.9 percent of adults…