Blog

How Can Physical Therapy Help Your Arthritis?

Published on 3rd April 2024

Posted by Majid Ghauri

Physical therapy helps people with arthritis reduce pain and increase mobility and balance, to name just a few benefits.

Reasons You Keep Waking Up With a Migraine

Published on 20th March 2024

Posted by Majid Ghauri

Waking up with a migraine may be due to various factors, like dehydration or poor sleep quality.

Patellofemoral Pain Syndrome (Runner’s Knee)

Published on 12th March 2024

Posted by Majid Ghauri

The American Academy of Family Physicians says it is one of the most common causes of pain in the front of the knee in people younger than 60.

Top Dietary Supplements and Vitamins for Senior Men

Published on 21st February 2024

Posted by Majid Ghauri

Taking natural supplements for senior health is a common way to balance the nutritional requirements that are not met through diet.

Living With Joint Hypermobility Syndrome

Published on 16th February 2024

Posted by Majid Ghauri

Joint hypermobility syndrome (JHS) can be painful, especially after vigorous activity, but regular activity can cause issues, too.

Using Essential Oils for Back Pain

Published on 22nd January 2024

Posted by Majid Ghauri

Essential oils have a long history of providing therapeutic value for a variety of health issues.

Radiculopathy, Radiculitis, And Radicular Pain: What Are the Differences Between Them?

Published on 19th January 2024

Posted by Majid Ghauri

Radicular pain is any pain that radiates due to nerve compression or inflammation of one or more nerves. Compressed nerves are referred to as “pinched nerves.”

How Does Chronic Pain Affect Your Heart?

Published on 14th December 2023

Posted by Majid Ghauri

Through decades of ongoing research, medical researchers have learned that pain, especially chronic pain, is strongly connected to the cardiovascular system.

Joint Injections For Hip Bursitis Pain

Published on 30th November 2023

Posted by Majid Ghauri

Hip bursitis is a painful condition that develops in the hip joint’s bursae and can interfere with your lifestyle. Steroid shots for bursitis may be needed to reduce inflammation.

Pain Behind The Knee: Symptoms, Causes and Treatment

Published on 19th October 2023

Posted by Majid Ghauri

Posterior knee pain is pain behind the knee. Back of knee pain may begin with an issue with muscle, bone, or connecting ligaments above, below or alongside the knee cap or even something.