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15 Foods and Drinks to Help Get Rid of a Headache or Migraine

Published on 11th May 2023

Posted by Majid Ghauri

Certain foods and drinks can trigger various types of headaches, or they can help ease headache pain.

Ice vs. Warm Compresses For Pain: When to Use Them

Published on 5th May 2023

Posted by Majid Ghauri

What is a warm compress? What is a cold compress? When Either Heat or Cold…

Trigger Point Injections for Muscle Relaxation

Published on 28th April 2023

Posted by Majid Ghauri

Trigger point injections can relieve painful muscle knots.

How To Check If Your Hip Pain Is Hip Tendonitis

Published on 26th April 2023

Posted by Majid Ghauri

There are approximately 4,000 tendons in the body, and they play a critical role in your ability to move, walk, run, sit and stand.

Using Aloe Vera to Relieve Back Pain Naturally

Published on 25th February 2023

Posted by Majid Ghauri

The aloe barbadensis miller plant is better known as aloe vera.

Leg Weakness: Symptoms, Causes, Treatment

Published on 14th February 2023

Posted by Majid Ghauri

Leg weakness is a condition that may have a benign cause, like over-exercising, or it may be a symptom of a disease or an underlying health issue.

Seven Things to Know About Spinal Stenosis

Published on 25th January 2023

Posted by Majid Ghauri

How Common is Spinal Stenosis? What is the Most Common Cause of Spinal Stenosis? What…

Finding New and Innovative Sacroiliac (SI) Joint Treatments

Published on 16th January 2023

Posted by Majid Ghauri

What is the Sacroiliac Joint? Causes of SI Joint Pain Treatments for Sacroiliac Joint Dysfunction…

Back Pain in Females: Pain Conditions and Causes

Published on 11th January 2023

Posted by Majid Ghauri

Back pain is a symptom of a variety of medical conditions, illnesses and injuries. Men,…

How to Relieve Hip Pain During Pregnancy?

Published on 9th January 2023

Posted by Majid Ghauri

The Body Preparing for Childbirth Causes of Hip and Back Pain First, Second, Third Trimester…