Blog

Why Do You Get a Headache After Exercising?

Published on 11th January 2022

Posted by Majid Ghauri

Why do I get headaches after working out? Called a primary exertion headache (PEH) or a physical activity headache, it is estimated that between 1-26 percent of adults experience a PEH.

Tips to Manage Fibromyalgia at Work

Published on 24th November 2021

Posted by Majid Ghauri

According to the Centers for Disease Control and Prevention (CDC), approximately two percent of Americans suffer from fibromyalgia.

Know The Risk Factors that Can Lead to Chronic Pain

Published on 23rd November 2021

Posted by Majid Ghauri

Chronic pain is a problem many people suffer from. Back pain and joint pain are especially common.

Types of Pain and Treatment Options

Published on 21st November 2021

Posted by Majid Ghauri

Unfortunately, there are many types of pain that you can go through. Some pain may be easily treated, while other pain may not.

How to Recover from Exercise and Other Sports Injuries

Published on 21st September 2021

Posted by Majid Ghauri

Exercise and sports-related injuries can occur, no matter how hard a person tries to avoid them.

Labs and Diagnostic Tests to Diagnose Chronic Pain

Published on 20th August 2021

Posted by Majid Ghauri

According to the latest research, 50.2 million U.S. adults are experiencing chronic pain at any point in time.

Why Do You Have Neck Pain After Sleeping?

Published on 19th August 2021

Posted by Majid Ghauri

A stiff neck after sleeping is painful, restricting the movement of the neck and head. It can be mild pain or pain that is like an electric shock.

Managing Your Chronic Pain During the Summer Months

Published on 11th August 2021

Posted by Majid Ghauri

Millions of people look forward to the summer months as a time for outdoor activities and travel.

Does Physical Inactivity Lead to Chronic Pain?

Published on 10th August 2021

Posted by Majid Ghauri

The human body was built for movement and physical activity and not for a sedentary lifestyle.

10 Exercise Mistakes that Cause Back Pain

Published on 13th July 2021

Posted by Majid Ghauri

The American College of Sports Medicine says that 1.2 million adults in the U.S. are disabled by lower back pain on any day, and most are due to mechanical causes.