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Ways to Beat Chronic Inflammation
Chronic inflammation develops due to tissue damage resulting from autoimmune disorders such as rheumatoid arthritis and lupus, repeated acute inflammation events and exposure to industrial chemicals.
How to Sleep with Occipital Neuralgia
Getting a good night’s sleep when experiencing any kind of pain is difficult, including occipital neuralgia.
How to Manage Your Chronic Pain with Yoga
Back pain is a common medical condition, especially lower back pain.
8 Tips to Avoid a Herniated Disc: Minimizing the Risks
There are ways to avoid developing this condition with exercise, taking precautions and making lifestyle changes.
Sedentary Work Day? Everyday Hacks to Increase Your Daily Movement
There are several things you can do to stay moving, even during a sedentary workday. Read on to learn more about five ways to stay active at work.
Seven Most Possible Causes of Upper Back Pain
Upper back pain is a common complaint about people seeking help with pain management. In some cases, the pain can be so intense that it interferes with work and leisure activities.
Reasons Your Doctor Might Reduce Your Pain Relievers
If you suffer from chronic pain, you know how important it is to incorporate prescription pain relievers into your treatment plan.
5 Reasons Why You Shouldn’t Self-Diagnose
People use the internet to self-diagnose their medical symptoms, but is that a good idea? A study of research data for the period May 1, 2017, to April 30, 2018, found that an average of 15.49 percent searched online for information about their symptoms before they decided to get a medical diagnosis.
What is a Pain Diary and How Can It Help You Relieve Pain?
A CDC survey found that 20.4 percent of Americans live with chronic pain. Chronic pain…
Tips to Get the Most Out of Your Doctor’s Appointment
The Centers for Disease Control’s 2019 National Health Interview Survey reported 84.9 percent of adults…