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Typical causes of knee sprains include overuse or repetitive motion of the knees and legs, falls, intense exercise routines that place stress on the knees, and injuries.

Vitamin D is key to good health in many ways, including supporting the growth of strong bones and normal muscle contractions.

Poor food choices that include an excessive amount of processed sugar rapidly elevate blood sugar, leading to an insulin spike and potential health issues.

There is a distinct difference between the systemic disorder fibromyalgia and myalgia, which can be localized or a generalized symptom of fibromyalgia.

A spinal fusion for back pain is the most frequently performed spinal surgery because it addresses a variety of spinal conditions.

Persistent back pain and headaches may be linked, often due to pain signals sent from a spinal condition.

Knowing what to eat after an injury is a crucial factor in a comprehensive recovery plan, as food choices significantly impact processes like tissue repair and inflammation.

Postpartum back pain symptoms include persistent lower back soreness, hip and pelvic pain, neck pain and stiffness.

Back pain is one of the primary reasons people seek emergency or primary care physician help.

10% of people experience hip pain. As people age, they are more likely to experience hip pain.