Blog

7 Tips for Managing Postpartum Back Pain

Published on 14th August 2025

Posted by Majid Ghauri

Postpartum back pain symptoms include persistent lower back soreness, hip and pelvic pain, neck pain and stiffness.

Top 11 High-Risk Jobs for Back Injuries Leading to Back Pain

Published on 22nd July 2025

Posted by Majid Ghauri

Back pain is one of the primary reasons people seek emergency or primary care physician help.

Top 7 Doctor-Recommended Treatments for Hip Pain Relief

Published on 14th July 2025

Posted by Majid Ghauri

10% of people experience hip pain. As people age, they are more likely to experience hip pain.

10 Everyday Habits That Can Cause Pain

Published on 19th June 2025

Posted by Majid Ghauri

Changing the daily habits that hurt your health improves the quality of life physically, emotionally and mentally.

Supplements and Vitamins for Nerve Pain

Published on 11th June 2025

Posted by Majid Ghauri

Including neuropathy supplements in the nerve pain treatment plan may contribute to some relief and better pain management.

The Link Between Chronic Pain, Nausea and Vomiting

Published on 20th May 2025

Posted by Majid Ghauri

While the specific path may differ for various health conditions, the experience of nausea and vomiting is a typical response when the brain receives signals from chronic pain.

Is Your Psoas Muscle Causing Lower Back Pain?

Published on 8th May 2025

Posted by Majid Ghauri

One cause of lower back pain is the psoas muscle that connects the lower spine to the thigh bone (femur).

How to Manage Pain When Traveling

Published on 17th April 2025

Posted by Majid Ghauri

Preparing well in advance is one of the best ways to prevent travel pain.

Which Pain Management Treatment is Right for Me?

Published on 8th April 2025

Posted by Majid Ghauri

Treatment for pain focuses on reducing the pain experienced while maximizing function to improve the quality of life.

What Happens When You Throw Your Back Out?

Published on 18th March 2025

Posted by Majid Ghauri

“Throwing your back out” is a euphemism used to describe sudden lower back pain.