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How to Fight Chronic Pain Insomnia
Pain is one of the most common disruptors of sleep. It is bad enough when…
How to Straighten Your Back and Correct Spine Posture
A stiff neck is usually not a serious medical condition, but it can interfere with…
8 Tips for Preventing a Stiff Neck
A stiff neck is usually not a serious medical condition, but it can interfere with…
Rheumatoid Arthritis and Osteoarthritis: What are the Main Differences?
The two most common types of arthritis are rheumatoid arthritis and osteoarthritis. Both affect joints,…
What Triggers Arthritis Flare Ups?
The four common types of arthritis are osteoarthritis, a bone degeneration disease; rheumatoid arthritis and…
Early Signs and Risk Factors for Developing Osteoporosis
Osteoporosis is sometimes referred to as the “silent disease” because it may not show noticeable…
Best Foods for Joint Pain Relief: What Foods Will Help Joint Pain?
All types of arthritis have an element of inflammation, and inflammation causes pain and joint…
The Best Shoulder Pain Remedies
The shoulder area is one of the most used and abused parts of the body….
4 Amazing Spinal Injections for Pain Management
Pain in the neck or anywhere on the spine can make it difficult to do…
How to Identify Hip Arthritis: Check Symptoms and Signs
When thinking of arthritis, most people think of the back, the fingers and even the…