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How to fix a pinched nerve in the back?

How to fix a pinched nerve in the back?
SAPNA

There are a number of recommended self-treatment recommendations you can try. They include adjusting your posture, wearing a splint or brace to keep the area immobilized, and stopping activities that aggravate the nerve. Many physicians recommend rest.

In some cases, patients are referred to a physical therapist to learn exercises that strengthen the muscles to relieve the nerve pressure. Other treatments include medications and last-resort surgery.

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